Tag: GABA and benzodiazepines

GABA Supplements and Sedatives: What You Need to Know About CNS Depression Risk

Posted by Desmond Carrington on 19/11/25

GABA supplements are unlikely to increase sedative effects due to poor brain absorption. Evidence shows no significant risk of CNS depression when combined with benzodiazepines or sleep aids-unlike alcohol or herbal supplements like kava.