Tag: INR stability
Warfarin and Vitamin K Foods: How to Keep Your Diet Consistent for Safe Blood Thinners
Posted by Desmond Carrington on 22/12/25
Warfarin users need consistent vitamin K intake, not low intake. Learn which foods affect INR, how to track portions, and why consistency beats restriction for safe blood thinning.
Green Leafy Vegetables and Warfarin: Why Consistency Beats Avoidance
Posted by Desmond Carrington on 18/12/25
You don’t need to avoid spinach or kale on warfarin-just eat the same amount every day. Consistent vitamin K intake keeps your INR stable and prevents dangerous clots or bleeding. Here’s what to eat, what to avoid, and how to stay safe.
